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    How to Combat Hormonal Skin Breakouts

    Hormonal breakouts can be a frustrating problem for women, especially as they get older. This is because changes in hormonal levels lead to increased oil production and inflammation in the skin.

    The decrease in estrogen and increase in testosterone leads to hormonal skin breakouts in older women. In addition, these changes can increase sebum production, which can clog pores and cause acne.

    Other factors contributing to hormonal breakouts in older women include stress, diet, and genetics. High-stress levels can cause hormonal problems, leading to many unwelcome skin issues. Eating a diet high in sugar and refined carbohydrates can also be responsible for hormone changes and inflammation in the body, which can manifest in the skin.

    Genetics can also play a role, as some women may be more prone to acne due to inherited factors.

    Fortunately, there are ways to manage hormonal breakouts and keep your skin looking its best. One effective solution is to use Natural skin care products, such as those available at Natural Radiant Life.

    Use gentle skincare products

    One way to deal with hormonal breakouts is to establish a consistent skincare routine that includes products specifically designed for acne-prone skin. We offer a range of products free of harsh chemicals and synthetic fragrances, which can irritate sensitive skin. Our cleansers, toners, and moisturizers contain ingredients like olive oil, bamboo water, and aloe vera, known for their anti-inflammatory and antibacterial properties.

    Another effective way to manage hormonal breakouts is to exfoliate regularly. Exfoliating helps to remove dead skin cells and unclog pores, which can reduce the occurrence of acne. Natural Radiant Life offers several exfoliating products, such as our Coffee Exfoliating Bar and Facial Renewal Mask, which are gentle yet effective at removing impurities and promoting healthy skin.

    Natural Radiant Life also offers products to help with other common skin concerns, such as dark spots, fine lines, and dryness which can frequently be exaggerated after a breakout. Our Radiant C Serum is an excellent option for reducing hyperpigmentation, while the Facial Firming Cream can help to plump and hydrate the skin. Using a combination of products, women can effectively manage hormonal breakouts and other skin issues that may arise as they age.

    Products to Avoid

    Skincare products that contain harsh chemicals and synthetic fragrances should be avoided during a hormonal breakout, as these can irritate the skin and make problems worse. Some skincare ingredients to avoid are:


    Skincare products that contain high amounts of alcohol can strip the skin of its natural oils, which can lead to dryness and irritation. Alcohol is quite harsh and can make the skin even more sore or irritated.


    Sulfates are often found in cleansers and can be too harsh for the skin, leading to inflammation and breakouts. Check skincare products and avoid those containing sulfates if you are in the middle of a breakout/


    Synthetic fragrances can cause allergic reactions and irritation, exacerbating hormonal breakouts. So even though scents can make products smell great, they may not be the best for irritated skin.


    While retinoids can be effective for treating acne, they can also be too harsh for sensitive skin and cause dryness and irritation.

    Physical exfoliants

    Physical exfoliants, such as scrubs and brushes, can be too abrasive for sensitive skin, leading to further irritation and inflammation.


    Dealing with hormonal breakouts can be challenging, but a consistent skincare routine and natural products can minimize the effects. By incorporating the right products into your daily routine, you can achieve clear, glowing skin and maintain a fresh, youthful appearance.

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